SINGLE SESSION // PERSONAL TRAINING 60MIN
SINGLE SESSION // PERSONAL TRAINING 60MIN
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Unlock your full potential with a personalized 60-minute in-person training session designed to challenge, strengthen, and transform your body. Whether you're looking to build muscle, improve endurance, boost metabolism, or refine your technique, this session is tailored to your unique goals and fitness level.
With expert guidance, hands-on corrections, and motivational coaching, you'll push past limitations and walk away feeling stronger, more confident, and energized. Expect a dynamic workout that blends strength training, functional movement, and core activation—because your body deserves the best.
Book your session today and take the next step in your fitness journey!
*only for local clients in the Los Angeles area*
What's Included
What's Included
- weekly focuses to emphasize a particular method of fitness
- available for house calls or at a local studio for private training
- using a variety of equipment for workouts
- warm up and cool down included for each session
- training tips, exercise form corrections, and teaching cues about how to improve mind-muscle connection
- guidance on accountability and how to create goals
Types of Workouts
Types of Workouts
- full body strength, lower body, upper body & core, cardio, HIIT, and Pilates-inspired exercises
Details
Details
*gym membership and other equipment is not required.
This is only available to local clients in the Los Angeles area.
Client can choose between attending a studio for private training or house calls (I come to you).
