
What's included
Hands-on form coaching
I'm watching and cueing you the whole hour, so the corrections from your first few sessions become second nature.
A plan that builds
Each session picks up where the last one left off, so each week builds on the work you did the week before.
Goals & accountability
We set a goal in your first session and check in on it as we go, and you'll have a couple of things to practice on your own between sessions.
Your home or a studio
I come to you, at home or at a local studio you pick in the LA area. No gym membership needed.
Warm-up & cool-down included
We start with breathing, deep core, hips, and glutes so your body is ready to lift, and finish with a cool-down so you leave feeling good.
FAQs
How do I schedule my sessions?
Once your payment goes through, I'll reach out to confirm your first session, and we'll plan the rest around your week.
What's the difference between a single session, the 10-pack, and online 1:1?
A single session is one in-person hour. The 10-pack is that same hour 10 times at $112.50 each, with a plan that carries from one session to the next. Online 1:1 is monthly coaching in the app, with a plan I build around you and weekly check-ins, wherever you live.