
What's included
Hands-on form coaching
Cues you hear early on turn into things your body does on its own.
A plan that builds
Each session picks up where the last one left off.
Goals & accountability
We set a goal together early and keep checking in on it as we go.
Your home or a studio
Your living room works, and so does a local studio you pick in the LA area.
Warm-up & cool-down included
Breathing and deep core work open the hour. A cool-down at the end means you leave feeling good instead of wrecked.
FAQs
How do I schedule my sessions?
Once your payment goes through, I'll reach out to book your first session. We'll plan the rest around your week.
What's the difference between a single session, the 10-pack, and online 1:1?
The 10-pack is the same in-person hour at $112.50, with a plan that carries from session to session. Singles are one hour on their own. For coaching from anywhere, online 1:1 runs monthly in the app with weekly check-ins.